SALSA VERDE FLAVORED TORTILLA CHIPS vs QUINOA & CHIA SEED SNACK STICKS
Nutrition comparison per 100 g serving
Ad 468x60
QUINOA & CHIA SEED SNACK STICKS wins in 5 out of 10 nutrient categories
SALSA VERDE FLAVORED TORTILLA CHIPS: 2
vs
QUINOA & CHIA SEED SNACK STICKS: 5
(3 ties)
Overview
| Nutrient | SALSA VERDE FLAVORED TORTILLA CHIPS | QUINOA & CHIA SEED SNACK STICKS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 53.6 g | |
| Fat | 25 g | 28.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALSA VERDE FLAVORED TORTILLA CHIPS | QUINOA & CHIA SEED SNACK STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 36 MG | |
| Iron, Fe | 1.1 MG | 2.5 MG | |
| Potassium, K | 143 MG | 250 MG | |
| Sodium, Na | 679 MG | 1,071 MG |