SALSA VERDE COOKING SAUCE vs CHIPOTLE SAUCE
Nutrition comparison per 100 g serving
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CHIPOTLE SAUCE wins in 6 out of 10 nutrient categories
SALSA VERDE COOKING SAUCE: 3
vs
CHIPOTLE SAUCE: 6
(1 ties)
Overview
| Nutrient | SALSA VERDE COOKING SAUCE | CHIPOTLE SAUCE | Winner |
|---|---|---|---|
| Calories | 42 cal | 12 cal | |
| Protein | 1.7 g | 2.5 g | |
| Carbs | 6.7 g | 15 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA VERDE COOKING SAUCE | CHIPOTLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | SALSA VERDE COOKING SAUCE | CHIPOTLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 50 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Sodium, Na | 833 MG | 1,700 MG |