SALSA VERDE CILANTRO AND GARLIC SAUCE vs GREEK STYLE YOGURT DIP
Nutrition comparison per 100 g serving
Ad 468x60
GREEK STYLE YOGURT DIP wins in 6 out of 12 nutrient categories
SALSA VERDE CILANTRO AND GARLIC SAUCE: 2
vs
GREEK STYLE YOGURT DIP: 6
(4 ties)
Overview
| Nutrient | SALSA VERDE CILANTRO AND GARLIC SAUCE | GREEK STYLE YOGURT DIP | Winner |
|---|---|---|---|
| Calories | 400 cal | 129 cal | |
| Protein | 0 g | 6.5 g | |
| Carbs | 0 g | 9.7 g | |
| Fat | 46.7 g | 8.1 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA VERDE CILANTRO AND GARLIC SAUCE | GREEK STYLE YOGURT DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SALSA VERDE CILANTRO AND GARLIC SAUCE | GREEK STYLE YOGURT DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 194 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 467 MG | 581 MG |