SALSA VERDE AVOCADO YOGURT DRESSING vs OLIVE OIL DRESSING
Nutrition comparison per 100 g serving
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SALSA VERDE AVOCADO YOGURT DRESSING wins in 7 out of 10 nutrient categories
SALSA VERDE AVOCADO YOGURT DRESSING: 7
vs
OLIVE OIL DRESSING: 1
(2 ties)
Overview
| Nutrient | SALSA VERDE AVOCADO YOGURT DRESSING | OLIVE OIL DRESSING | Winner |
|---|---|---|---|
| Calories | 150 cal | 267 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 10 g | 13.3 g | |
| Fat | 11.7 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA VERDE AVOCADO YOGURT DRESSING | OLIVE OIL DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | SALSA VERDE AVOCADO YOGURT DRESSING | OLIVE OIL DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 667 MG | 833 MG |