SALSA VERDE AVOCADO YOGURT DRESSING vs MISO & MUSTARD FLAVORED DRESSING
Nutrition comparison per 100 g serving
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SALSA VERDE AVOCADO YOGURT DRESSING wins in 6 out of 10 nutrient categories
SALSA VERDE AVOCADO YOGURT DRESSING: 6
vs
MISO & MUSTARD FLAVORED DRESSING: 1
(3 ties)
Overview
| Nutrient | SALSA VERDE AVOCADO YOGURT DRESSING | MISO & MUSTARD FLAVORED DRESSING | Winner |
|---|---|---|---|
| Calories | 150 cal | 267 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 10 g | 30 g | |
| Fat | 11.7 g | 15 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA VERDE AVOCADO YOGURT DRESSING | MISO & MUSTARD FLAVORED DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | SALSA VERDE AVOCADO YOGURT DRESSING | MISO & MUSTARD FLAVORED DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 667 MG | 2,233 MG |