SALSA VERDE AVOCADO YOGURT DRESSING vs GINGER FLAVORED DRESSING
Nutrition comparison per 100 g serving
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SALSA VERDE AVOCADO YOGURT DRESSING wins in 5 out of 10 nutrient categories
SALSA VERDE AVOCADO YOGURT DRESSING: 5
vs
GINGER FLAVORED DRESSING: 2
(3 ties)
Overview
| Nutrient | SALSA VERDE AVOCADO YOGURT DRESSING | GINGER FLAVORED DRESSING | Winner |
|---|---|---|---|
| Calories | 150 cal | 167 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 10 g | 16.7 g | |
| Fat | 11.7 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA VERDE AVOCADO YOGURT DRESSING | GINGER FLAVORED DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | SALSA VERDE AVOCADO YOGURT DRESSING | GINGER FLAVORED DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 667 MG | 1,700 MG |