SALSA VERDE vs CHUCK'S SALSA
Nutrition comparison per 100 g serving
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SALSA VERDE wins in 4 out of 10 nutrient categories
SALSA VERDE: 4
vs
CHUCK'S SALSA: 2
(4 ties)
Overview
| Nutrient | SALSA VERDE | CHUCK'S SALSA | Winner |
|---|---|---|---|
| Calories | 31 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.3 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA VERDE | CHUCK'S SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | SALSA VERDE | CHUCK'S SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 1.2 MG | |
| Sodium, Na | 812 MG | 117 MG |