SALSA VERDE vs OC SALSA RICA
Nutrition comparison per 100 g serving
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SALSA VERDE wins in 5 out of 10 nutrient categories
SALSA VERDE: 5
vs
OC SALSA RICA: 4
(1 ties)
Overview
| Nutrient | SALSA VERDE | OC SALSA RICA | Winner |
|---|---|---|---|
| Calories | 31 cal | 333 cal | |
| Protein | 3.1 g | 3.3 g | |
| Carbs | 6.3 g | 6.7 g | |
| Fat | 0 g | 33.3 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA VERDE | OC SALSA RICA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 4 MG |
Minerals
| Mineral | SALSA VERDE | OC SALSA RICA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 6 MG | |
| Sodium, Na | 625 MG | 833 MG |