SALSA VERDE vs FRESH TO GO
Nutrition comparison per 100 g serving
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SALSA VERDE wins in 6 out of 10 nutrient categories
SALSA VERDE: 6
vs
FRESH TO GO: 3
(1 ties)
Overview
| Nutrient | SALSA VERDE | FRESH TO GO | Winner |
|---|---|---|---|
| Calories | 31 cal | 300 cal | |
| Protein | 3.1 g | 10 g | |
| Carbs | 6.3 g | 6.7 g | |
| Fat | 0 g | 26.7 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA VERDE | FRESH TO GO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 4 MG |
Minerals
| Mineral | SALSA VERDE | FRESH TO GO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 625 MG | 600 MG |