SALSA VERDE vs UTZ
Nutrition comparison per 100 g serving
Ad 468x60
SALSA VERDE wins in 9 out of 14 nutrient categories
SALSA VERDE: 9
vs
UTZ: 2
(3 ties)
Overview
| Nutrient | SALSA VERDE | UTZ | Winner |
|---|---|---|---|
| Calories | 20 cal | 67 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.3 g | 16.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA VERDE | UTZ | Winner |
|---|---|---|---|
| Folate, total | 19 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 11.2 MG | 8 MG |
Minerals
| Mineral | SALSA VERDE | UTZ | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Magnesium, Mg | 20 MG | 0 MG | |
| Phosphorus, P | 56 MG | 0 MG | |
| Potassium, K | 382 MG | 0 MG | |
| Sodium, Na | 500 MG | 600 MG |