SALSA vs QFC

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 11 nutrient categories

SALSA: 3 vs QFC: 3 (5 ties)

Overview

Nutrient	SALSA	QFC	Winner
Calories	54 cal	36 cal
Protein	0 g	0 g	Tie
Carbs	10.7 g	10.7 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	SALSA	QFC	Winner
Vitamin C, total ascorbic acid	0 MG	21.4 MG

Mineral	SALSA	QFC	Winner
Calcium, Ca	43 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	232 MG	0 MG
Sodium, Na	643 MG	304 MG

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