SALSA SOUR CREAM DIP vs SALSA
Nutrition comparison per 100 g serving
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SALSA wins in 6 out of 10 nutrient categories
SALSA SOUR CREAM DIP: 2
vs
SALSA: 6
(2 ties)
Overview
| Nutrient | SALSA SOUR CREAM DIP | SALSA | Winner |
|---|---|---|---|
| Calories | 167 cal | 30 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 6.7 g | 6.1 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA SOUR CREAM DIP | SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.3 MG |
Minerals
| Mineral | SALSA SOUR CREAM DIP | SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 533 MG | 576 MG |