SALSA vs MEXICAN STYLE FRESH CUT SALSA
Nutrition comparison per 100 g serving
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MEXICAN STYLE FRESH CUT SALSA wins in 5 out of 10 nutrient categories
SALSA: 3
vs
MEXICAN STYLE FRESH CUT SALSA: 5
(2 ties)
Overview
| Nutrient | SALSA | MEXICAN STYLE FRESH CUT SALSA | Winner |
|---|---|---|---|
| Calories | 89 cal | 24 cal | |
| Protein | 0.4 g | 1.2 g | |
| Carbs | 21.4 g | 5.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA | MEXICAN STYLE FRESH CUT SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 96.4 MG | 17.6 MG |
Minerals
| Mineral | SALSA | MEXICAN STYLE FRESH CUT SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Sodium, Na | 236 MG | 412 MG |