SALSA vs HOT SALSA

Nutrition comparison per 100 g serving

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HOT SALSA wins in 6 out of 11 nutrient categories

SALSA: 3 vs HOT SALSA: 6 (2 ties)

Overview

Nutrient	SALSA	HOT SALSA	Winner
Calories	89 cal	48 cal
Protein	0.4 g	0 g
Carbs	21.4 g	9.7 g
Fat	0 g	0 g	Tie
Fiber	1.4 g	9.7 g
Sugar	0 g	0 g	Tie

Vitamin	SALSA	HOT SALSA	Winner
Vitamin C, total ascorbic acid	96.4 MG	0 MG

Mineral	SALSA	HOT SALSA
Calcium, Ca	0 MG	65 MG
Iron, Fe	0.6 MG	0.7 MG
Potassium, K	0 MG	65 MG
Sodium, Na	236 MG	161 MG

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