SALSA SESAME STICKS & CHIPS vs NATURE'S HARVEST
Nutrition comparison per 100 g serving
Ad 468x60
SALSA SESAME STICKS & CHIPS wins in 6 out of 11 nutrient categories
SALSA SESAME STICKS & CHIPS: 6
vs
NATURE'S HARVEST: 4
(1 ties)
Overview
| Nutrient | SALSA SESAME STICKS & CHIPS | NATURE'S HARVEST | Winner |
|---|---|---|---|
| Calories | 567 cal | 500 cal | |
| Protein | 20 g | 10.7 g | |
| Carbs | 33.3 g | 67.9 g | |
| Fat | 40 g | 32.1 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA SESAME STICKS & CHIPS | NATURE'S HARVEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG |
Minerals
| Mineral | SALSA SESAME STICKS & CHIPS | NATURE'S HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 36 MG | |
| Iron, Fe | 4 MG | 3.2 MG | |
| Potassium, K | 433 MG | 0 MG | |
| Sodium, Na | 767 MG | 121 MG |