SALSA vs GREEN SALSA
Nutrition comparison per 100 g serving
Ad 468x60
GREEN SALSA wins in 4 out of 10 nutrient categories
SALSA: 3
vs
GREEN SALSA: 4
(3 ties)
Overview
| Nutrient | SALSA | GREEN SALSA | Winner |
|---|---|---|---|
| Calories | 21 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA | GREEN SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 40 MG |
Minerals
| Mineral | SALSA | GREEN SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 714 MG | 500 MG |