SALSA! SALSA! vs THICK & CHUNKY SALSA
Nutrition comparison per 100 g serving
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SALSA! SALSA! wins in 3 out of 10 nutrient categories
SALSA! SALSA!: 3
vs
THICK & CHUNKY SALSA: 2
(5 ties)
Overview
| Nutrient | SALSA! SALSA! | THICK & CHUNKY SALSA | Winner |
|---|---|---|---|
| Calories | 34 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.9 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA! SALSA! | THICK & CHUNKY SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.6 MG | 12 MG |
Minerals
| Mineral | SALSA! SALSA! | THICK & CHUNKY SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 655 MG | 533 MG |