SALSA ROJA ROASTED TOMATO & CHIPOTLE vs BUFFALO-STYLE WHITE BEAN HUMMUS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SALSA ROJA ROASTED TOMATO & CHIPOTLE: 4
vs
BUFFALO-STYLE WHITE BEAN HUMMUS: 4
(3 ties)
Overview
| Nutrient | SALSA ROJA ROASTED TOMATO & CHIPOTLE | BUFFALO-STYLE WHITE BEAN HUMMUS | Winner |
|---|---|---|---|
| Calories | 50 cal | 167 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 6.7 g | 16.7 g | |
| Fat | 1.7 g | 10 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA ROJA ROASTED TOMATO & CHIPOTLE | BUFFALO-STYLE WHITE BEAN HUMMUS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SALSA ROJA ROASTED TOMATO & CHIPOTLE | BUFFALO-STYLE WHITE BEAN HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 67 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 290 MG | 233 MG | |
| Sodium, Na | 600 MG | 967 MG |