SALSA ROJA vs MILD CLASSIC GUACAMOLE MINIS
Nutrition comparison per 100 g serving
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SALSA ROJA wins in 5 out of 10 nutrient categories
SALSA ROJA: 5
vs
MILD CLASSIC GUACAMOLE MINIS: 3
(2 ties)
Overview
| Nutrient | SALSA ROJA | MILD CLASSIC GUACAMOLE MINIS | Winner |
|---|---|---|---|
| Calories | 29 cal | 175 cal | |
| Protein | 0 g | 1.8 g | |
| Carbs | 5.7 g | 8.8 g | |
| Fat | 0 g | 15.8 g | |
| Fiber | 2.9 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA ROJA | MILD CLASSIC GUACAMOLE MINIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.3 MG | 6.3 MG |
Minerals
| Mineral | SALSA ROJA | MILD CLASSIC GUACAMOLE MINIS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 629 MG | 351 MG |