SALSA vs SALSA

Nutrition comparison per 100 g serving

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SALSA wins in 5 out of 10 nutrient categories

SALSA: 4 vs SALSA: 5 (1 ties)

Overview

Nutrient	SALSA	SALSA	Winner
Calories	105 cal	48 cal
Protein	1.8 g	0 g
Carbs	3.5 g	9.7 g
Fat	10.5 g	0 g
Fiber	0 g	3.2 g
Sugar	0 g	0 g	Tie

Vitamin	SALSA	SALSA	Winner
Vitamin C, total ascorbic acid	2.1 MG	3.9 MG

Mineral	SALSA	SALSA
Calcium, Ca	70 MG	65 MG
Iron, Fe	0.6 MG	1.2 MG
Sodium, Na	211 MG	81 MG

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