SALSA vs EL MEXICANO
Nutrition comparison per 100 g serving
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EL MEXICANO wins in 5 out of 10 nutrient categories
SALSA: 4
vs
EL MEXICANO: 5
(1 ties)
Overview
| Nutrient | SALSA | EL MEXICANO | Winner |
|---|---|---|---|
| Calories | 105 cal | 33 cal | |
| Protein | 1.8 g | 1.6 g | |
| Carbs | 3.5 g | 6.6 g | |
| Fat | 10.5 g | 0 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA | EL MEXICANO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2 MG |
Minerals
| Mineral | SALSA | EL MEXICANO | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 33 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Sodium, Na | 211 MG | 885 MG |