SALSA vs DIPPING OIL
Nutrition comparison per 100 g serving
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SALSA wins in 6 out of 10 nutrient categories
SALSA: 6
vs
DIPPING OIL: 2
(2 ties)
Overview
| Nutrient | SALSA | DIPPING OIL | Winner |
|---|---|---|---|
| Calories | 105 cal | 800 cal | |
| Protein | 1.8 g | 0 g | |
| Carbs | 3.5 g | 0 g | |
| Fat | 10.5 g | 93.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA | DIPPING OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | SALSA | DIPPING OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 211 MG | 300 MG |