SALSA vs BUFFALO STYLE CHICKEN DIP
Nutrition comparison per 100 g serving
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SALSA wins in 5 out of 10 nutrient categories
SALSA: 5
vs
BUFFALO STYLE CHICKEN DIP: 4
(1 ties)
Overview
| Nutrient | SALSA | BUFFALO STYLE CHICKEN DIP | Winner |
|---|---|---|---|
| Calories | 57 cal | 172 cal | |
| Protein | 0 g | 13.8 g | |
| Carbs | 14.3 g | 3.5 g | |
| Fat | 0 g | 12.1 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA | BUFFALO STYLE CHICKEN DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | SALSA | BUFFALO STYLE CHICKEN DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 138 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 393 MG | 1,000 MG |