SALSA vs PRESERVATION
Nutrition comparison per 100 g serving
Ad 468x60
SALSA wins in 6 out of 10 nutrient categories
SALSA: 6
vs
PRESERVATION: 1
(3 ties)
Overview
| Nutrient | SALSA | PRESERVATION | Winner |
|---|---|---|---|
| Calories | 47 cal | 93 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.5 g | 26.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA | PRESERVATION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.2 MG | 3.1 MG |
Minerals
| Mineral | SALSA | PRESERVATION | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 375 MG | 13 MG |