SALSA vs SALSA

Nutrition comparison per 100 g serving

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SALSA wins in 7 out of 10 nutrient categories

SALSA: 1 vs SALSA: 7 (2 ties)

Overview

Nutrient	SALSA	SALSA	Winner
Calories	50 cal	33 cal
Protein	0 g	3.3 g
Carbs	12.5 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	3.1 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	SALSA	SALSA	Winner
Vitamin C, total ascorbic acid	11.2 MG	20 MG

Mineral	SALSA	SALSA
Calcium, Ca	62 MG	67 MG
Iron, Fe	0.6 MG	1.2 MG
Sodium, Na	500 MG	300 MG

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