SALSA vs HOT SALSA

Nutrition comparison per 100 g serving

Ad 468x60

SALSA wins in 3 out of 10 nutrient categories

SALSA: 3 vs HOT SALSA: 2 (5 ties)

Overview

Nutrient	SALSA	HOT SALSA	Winner
Calories	18 cal	30 cal
Protein	0 g	0 g	Tie
Carbs	3.6 g	6.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SALSA	HOT SALSA	Winner
Vitamin C, total ascorbic acid	12.9 MG	18.2 MG

Mineral	SALSA	HOT SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.1 MG
Sodium, Na	643 MG	576 MG

Ad 728x90