SALSA vs SALSA

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie, both foods score equally across 10 nutrient categories

SALSA: 3 vs SALSA: 3 (4 ties)

Overview

Nutrient	SALSA	SALSA	Winner
Calories	30 cal	17 cal
Protein	0 g	0 g	Tie
Carbs	6.1 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SALSA	SALSA	Winner
Vitamin C, total ascorbic acid	7.3 MG	20 MG

Mineral	SALSA	SALSA
Calcium, Ca	0 MG	67 MG
Iron, Fe	1.1 MG	0 MG
Sodium, Na	576 MG	567 MG

Ad 728x90