SALSA vs HOT SALSA

Nutrition comparison per 100 g serving

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HOT SALSA wins in 5 out of 10 nutrient categories

SALSA: 2 vs HOT SALSA: 5 (3 ties)

Overview

Nutrient	SALSA	HOT SALSA	Winner
Calories	33 cal	30 cal
Protein	1.7 g	0 g
Carbs	6.7 g	6.1 g
Fat	0 g	0 g	Tie
Fiber	1.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SALSA	HOT SALSA	Winner
Vitamin C, total ascorbic acid	16 MG	18.2 MG

Mineral	SALSA	HOT SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.6 MG	1.1 MG
Sodium, Na	267 MG	576 MG

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