SALSA vs RESTAURANT STYLE SALSA FRESCA
Nutrition comparison per 100 g serving
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RESTAURANT STYLE SALSA FRESCA wins in 4 out of 10 nutrient categories
SALSA: 1
vs
RESTAURANT STYLE SALSA FRESCA: 4
(5 ties)
Overview
| Nutrient | SALSA | RESTAURANT STYLE SALSA FRESCA | Winner |
|---|---|---|---|
| Calories | 31 cal | 31 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.3 g | 6.3 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA | RESTAURANT STYLE SALSA FRESCA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.2 MG | 15 MG |
Minerals
| Mineral | SALSA | RESTAURANT STYLE SALSA FRESCA | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 406 MG | 1,000 MG |