SALSA vs TZATZIKI CUCUMBER SAUCE
Nutrition comparison per 100 g serving
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SALSA wins in 4 out of 11 nutrient categories
SALSA: 4
vs
TZATZIKI CUCUMBER SAUCE: 3
(4 ties)
Overview
| Nutrient | SALSA | TZATZIKI CUCUMBER SAUCE | Winner |
|---|---|---|---|
| Calories | 33 cal | 133 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 0 g | 8.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA | TZATZIKI CUCUMBER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | SALSA | TZATZIKI CUCUMBER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 400 MG | 300 MG |