SALSA vs LOW FAT CARAMEL DIP
Nutrition comparison per 100 g serving
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SALSA wins in 6 out of 11 nutrient categories
SALSA: 6
vs
LOW FAT CARAMEL DIP: 3
(2 ties)
Overview
| Nutrient | SALSA | LOW FAT CARAMEL DIP | Winner |
|---|---|---|---|
| Calories | 33 cal | 281 cal | |
| Protein | 0 g | 1.8 g | |
| Carbs | 6.7 g | 63.2 g | |
| Fat | 0 g | 5.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA | LOW FAT CARAMEL DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 0 MG |
Minerals
| Mineral | SALSA | LOW FAT CARAMEL DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 123 MG | |
| Sodium, Na | 317 MG | 281 MG |