SALSA vs ORGANIC JALAPENO CILANTRO HUMMUS
Nutrition comparison per 100 g serving
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ORGANIC JALAPENO CILANTRO HUMMUS wins in 6 out of 10 nutrient categories
SALSA: 3
vs
ORGANIC JALAPENO CILANTRO HUMMUS: 6
(1 ties)
Overview
| Nutrient | SALSA | ORGANIC JALAPENO CILANTRO HUMMUS | Winner |
|---|---|---|---|
| Calories | 48 cal | 143 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 9.7 g | 10.7 g | |
| Fat | 0 g | 8.9 g | |
| Fiber | 3.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA | ORGANIC JALAPENO CILANTRO HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | SALSA | ORGANIC JALAPENO CILANTRO HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 548 MG | 571 MG |