SALSA vs PIZZA

Nutrition comparison per 100 g serving

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PIZZA wins in 4 out of 10 nutrient categories

SALSA: 2 vs PIZZA: 4 (4 ties)

Overview

Nutrient	SALSA	PIZZA	Winner
Calories	118 cal	357 cal
Protein	2.9 g	21.4 g
Carbs	8.8 g	0 g
Fat	8.8 g	28.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SALSA	PIZZA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SALSA	PIZZA	Winner
Calcium, Ca	59 MG	536 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	824 MG	1,643 MG

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