SALSA vs ROLD GOLD

Nutrition comparison per 100 g serving

Ad 468x60

SALSA wins in 5 out of 10 nutrient categories

SALSA: 5 vs ROLD GOLD: 3 (2 ties)

Overview

Nutrient	SALSA	ROLD GOLD	Winner
Calories	54 cal	103 cal
Protein	0 g	0.9 g
Carbs	7.1 g	13.0 g
Fat	3.6 g	5.4 g
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	SALSA	ROLD GOLD	Winner
Vitamin C, total ascorbic acid	8.6 MG	0 MG

Mineral	SALSA	ROLD GOLD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.3 MG
Sodium, Na	786 MG	61 MG

Ad 728x90