SALSA vs MEDIUM PEACH MANGO SALSA
Nutrition comparison per 100 g serving
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SALSA wins in 3 out of 10 nutrient categories
SALSA: 3
vs
MEDIUM PEACH MANGO SALSA: 0
(7 ties)
Overview
| Nutrient | SALSA | MEDIUM PEACH MANGO SALSA | Winner |
|---|---|---|---|
| Calories | 31 cal | 62 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 9.4 g | 15.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA | MEDIUM PEACH MANGO SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALSA | MEDIUM PEACH MANGO SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 62 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 719 MG | 312 MG |