SALSA vs KIWI! LIME SALSA VERDE
Nutrition comparison per 100 g serving
Ad 468x60
KIWI! LIME SALSA VERDE wins in 4 out of 10 nutrient categories
SALSA: 3
vs
KIWI! LIME SALSA VERDE: 4
(3 ties)
Overview
| Nutrient | SALSA | KIWI! LIME SALSA VERDE | Winner |
|---|---|---|---|
| Calories | 64 cal | 23 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 12.8 g | 6.7 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 2.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA | KIWI! LIME SALSA VERDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.3 MG | 6 MG |
Minerals
| Mineral | SALSA | KIWI! LIME SALSA VERDE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 590 MG | 250 MG |