SALSA vs SMALL MILD PICO
Nutrition comparison per 100 g serving
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SMALL MILD PICO wins in 5 out of 11 nutrient categories
SALSA: 2
vs
SMALL MILD PICO: 5
(4 ties)
Overview
| Nutrient | SALSA | SMALL MILD PICO | Winner |
|---|---|---|---|
| Calories | 48 cal | 24 cal | |
| Protein | 0 g | 1.2 g | |
| Carbs | 9.7 g | 5.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA | SMALL MILD PICO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALSA | SMALL MILD PICO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 193 MG | |
| Sodium, Na | 548 MG | 353 MG |