SALSA vs BRUSCHETTA BALSAMICS DIPS
Nutrition comparison per 100 g serving
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SALSA wins in 6 out of 10 nutrient categories
SALSA: 6
vs
BRUSCHETTA BALSAMICS DIPS: 2
(2 ties)
Overview
| Nutrient | SALSA | BRUSCHETTA BALSAMICS DIPS | Winner |
|---|---|---|---|
| Calories | 31 cal | 103 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.3 g | 6.9 g | |
| Fat | 0 g | 6.9 g | |
| Fiber | 3.1 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA | BRUSCHETTA BALSAMICS DIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.8 MG | 16.6 MG |
Minerals
| Mineral | SALSA | BRUSCHETTA BALSAMICS DIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 69 MG | |
| Iron, Fe | 2.3 MG | 1.2 MG | |
| Sodium, Na | 125 MG | 362 MG |