SALSA vs MEDIUM ROASTED GREEN TOMATILLO
Nutrition comparison per 100 g serving
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SALSA wins in 5 out of 10 nutrient categories
SALSA: 5
vs
MEDIUM ROASTED GREEN TOMATILLO: 3
(2 ties)
Overview
| Nutrient | SALSA | MEDIUM ROASTED GREEN TOMATILLO | Winner |
|---|---|---|---|
| Calories | 23 cal | 115 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 7.0 g | 7.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.3 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA | MEDIUM ROASTED GREEN TOMATILLO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 27.9 MG | 14.8 MG |
Minerals
| Mineral | SALSA | MEDIUM ROASTED GREEN TOMATILLO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Sodium, Na | 223 MG | 74 MG |