SALSA vs ORIGINAL CHILI
Nutrition comparison per 100 g serving
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ORIGINAL CHILI wins in 6 out of 10 nutrient categories
SALSA: 3
vs
ORIGINAL CHILI: 6
(1 ties)
Overview
| Nutrient | SALSA | ORIGINAL CHILI | Winner |
|---|---|---|---|
| Calories | 18 cal | 102 cal | |
| Protein | 0 g | 9.4 g | |
| Carbs | 3.6 g | 1.6 g | |
| Fat | 0 g | 6.1 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA | ORIGINAL CHILI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 1 MG |
Minerals
| Mineral | SALSA | ORIGINAL CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Sodium, Na | 429 MG | 433 MG |