SALSA vs HATCH PINEAPPLE PICO DE GALLO
Nutrition comparison per 100 g serving
Ad 468x60
SALSA wins in 3 out of 11 nutrient categories
SALSA: 3
vs
HATCH PINEAPPLE PICO DE GALLO: 2
(6 ties)
Overview
| Nutrient | SALSA | HATCH PINEAPPLE PICO DE GALLO | Winner |
|---|---|---|---|
| Calories | 33 cal | 33 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA | HATCH PINEAPPLE PICO DE GALLO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 0 MG |
Minerals
| Mineral | SALSA | HATCH PINEAPPLE PICO DE GALLO | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 467 MG | 350 MG |