SALSA FOR ALL SEASONS vs MILD ORGANIC SALSA
Nutrition comparison per 100 g serving
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SALSA FOR ALL SEASONS wins in 5 out of 10 nutrient categories
SALSA FOR ALL SEASONS: 5
vs
MILD ORGANIC SALSA: 3
(2 ties)
Overview
| Nutrient | SALSA FOR ALL SEASONS | MILD ORGANIC SALSA | Winner |
|---|---|---|---|
| Calories | 17 cal | 33 cal | |
| Protein | 0.6 g | 0 g | |
| Carbs | 3.9 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA FOR ALL SEASONS | MILD ORGANIC SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.2 MG | 12 MG |
Minerals
| Mineral | SALSA FOR ALL SEASONS | MILD ORGANIC SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 67 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 59 MG | 467 MG |