SALSA DIP vs COCKTAIL SAUCE
Nutrition comparison per 100 g serving
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SALSA DIP wins in 3 out of 10 nutrient categories
SALSA DIP: 3
vs
COCKTAIL SAUCE: 2
(5 ties)
Overview
| Nutrient | SALSA DIP | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calories | 32 cal | 83 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 6.5 g | 21.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA DIP | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALSA DIP | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 613 MG | 1,617 MG |