SALSA DE MOLCAJETE VERDE vs MILD TRADITIONAL SALSA
Nutrition comparison per 100 g serving
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MILD TRADITIONAL SALSA wins in 5 out of 10 nutrient categories
SALSA DE MOLCAJETE VERDE: 4
vs
MILD TRADITIONAL SALSA: 5
(1 ties)
Overview
| Nutrient | SALSA DE MOLCAJETE VERDE | MILD TRADITIONAL SALSA | Winner |
|---|---|---|---|
| Calories | 33 cal | 32 cal | |
| Protein | 2.2 g | 0 g | |
| Carbs | 6.5 g | 9.7 g | |
| Fat | 1.1 g | 0 g | |
| Fiber | 2.2 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA DE MOLCAJETE VERDE | MILD TRADITIONAL SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.6 MG | 0 MG |
Minerals
| Mineral | SALSA DE MOLCAJETE VERDE | MILD TRADITIONAL SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 65 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 717 MG | 742 MG |