SALSA DE MOLCAJETE VERDE vs DILL DIP
Nutrition comparison per 100 g serving
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SALSA DE MOLCAJETE VERDE wins in 6 out of 11 nutrient categories
SALSA DE MOLCAJETE VERDE: 6
vs
DILL DIP: 4
(1 ties)
Overview
| Nutrient | SALSA DE MOLCAJETE VERDE | DILL DIP | Winner |
|---|---|---|---|
| Calories | 33 cal | 393 cal | |
| Protein | 2.2 g | 3.6 g | |
| Carbs | 6.5 g | 7.1 g | |
| Fat | 1.1 g | 39.3 g | |
| Fiber | 2.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA DE MOLCAJETE VERDE | DILL DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.6 MG | 0 MG |
Minerals
| Mineral | SALSA DE MOLCAJETE VERDE | DILL DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 717 MG | 679 MG |