SALSA DE MOLCAJETE ROJA vs SALSA
Nutrition comparison per 100 g serving
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SALSA DE MOLCAJETE ROJA wins in 5 out of 10 nutrient categories
SALSA DE MOLCAJETE ROJA: 5
vs
SALSA: 2
(3 ties)
Overview
| Nutrient | SALSA DE MOLCAJETE ROJA | SALSA | Winner |
|---|---|---|---|
| Calories | 22 cal | 47 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 4.4 g | 12.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA DE MOLCAJETE ROJA | SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.1 MG | 11.2 MG |
Minerals
| Mineral | SALSA DE MOLCAJETE ROJA | SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 413 MG | 375 MG |