SALSA DE AGUACATE vs CINNAMON SPICE FRUIT DIP
Nutrition comparison per 100 g serving
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SALSA DE AGUACATE wins in 5 out of 10 nutrient categories
SALSA DE AGUACATE: 5
vs
CINNAMON SPICE FRUIT DIP: 2
(3 ties)
Overview
| Nutrient | SALSA DE AGUACATE | CINNAMON SPICE FRUIT DIP | Winner |
|---|---|---|---|
| Calories | 83 cal | 267 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 8.3 g | 23.3 g | |
| Fat | 5 g | 16.7 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA DE AGUACATE | CINNAMON SPICE FRUIT DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | SALSA DE AGUACATE | CINNAMON SPICE FRUIT DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 467 MG | 167 MG |