SALSA vs CASERA MILD SALSA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
SALSA: 3
vs
CASERA MILD SALSA: 3
(4 ties)
Overview
| Nutrient | SALSA | CASERA MILD SALSA | Winner |
|---|---|---|---|
| Calories | 48 cal | 16 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 9.7 g | 3.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA | CASERA MILD SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 3.9 MG | Tie |
Minerals
| Mineral | SALSA | CASERA MILD SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 81 MG | 774 MG |