SALSA DATTERINI vs NO SALT ADDED STEWED TOMATOES
Nutrition comparison per 100 g serving
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NO SALT ADDED STEWED TOMATOES wins in 5 out of 11 nutrient categories
SALSA DATTERINI: 4
vs
NO SALT ADDED STEWED TOMATOES: 5
(2 ties)
Overview
| Nutrient | SALSA DATTERINI | NO SALT ADDED STEWED TOMATOES | Winner |
|---|---|---|---|
| Calories | 49 cal | 24 cal | |
| Protein | 2 g | 0.8 g | |
| Carbs | 8 g | 5.7 g | |
| Fat | 1 g | 0 g | |
| Fiber | 2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA DATTERINI | NO SALT ADDED STEWED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALSA DATTERINI | NO SALT ADDED STEWED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 11 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Potassium, K | 0 MG | 187 MG | |
| Sodium, Na | 177 MG | 16 MG |