SALSA CON QUESO vs MOZZARELLA PERLINE
Nutrition comparison per 100 g serving
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MOZZARELLA PERLINE wins in 4 out of 10 nutrient categories
SALSA CON QUESO: 3
vs
MOZZARELLA PERLINE: 4
(3 ties)
Overview
| Nutrient | SALSA CON QUESO | MOZZARELLA PERLINE | Winner |
|---|---|---|---|
| Calories | 129 cal | 286 cal | |
| Protein | 3.2 g | 17.9 g | |
| Carbs | 9.7 g | 3.6 g | |
| Fat | 9.7 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA CON QUESO | MOZZARELLA PERLINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALSA CON QUESO | MOZZARELLA PERLINE | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 357 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Sodium, Na | 677 MG | 179 MG |